3 Squares Team

We are a team of clinical psychologists and researchers in the field of eating behaviours. We wish to develop an innovative product that will bring psychological help home to individuals who wish to improve their eating behaviours that aid not just with weight loss but also with weight loss maintenance.

While there is a saturation of online apps, few of them are scientifically evaluated. Our proposed product will be scientifically based, and we plan to deliver it through a novel technologically assisted mode. This product could be used as a stand-alone or as a powerful adjunct to other weight loss/management programmes.